Creating Better Workday Lunches With Fewer Refined Carbohydrates

Reducing carbohydrates sounds straightforward until lunchtime arrives. Then, the convenient choices people rely on such as tortillas, sandwiches, pizza, paninis, and wraps can comprise significant proportions of your daily carbs, before the fillings have even been considered.

It’s not always necessary to consume another salad. Fitbakes Wholegrain Wraps are specifically designed for those who prefer the convenience and comfort of eating bread-based dishes while keeping in mind their intake of carbohydrates. Each wrap is comprised of 2g net of carbs, 10g or protein, and 10g of fiber.

Image credit: fitbakes.co.uk

Focus on the component of a meal most people choose to ignore.

Imagine making chicken fajitas using peppers, onions and avocados. Use a flour tortilla. A majority of people are focused on what’s inside the tortilla, but do not think about it.

The basis of the dish can be changed to add interest without affecting the other ingredients. That’s one practical reason low carb wraps have become useful for people who don’t want lower-carb eating to mean preparing separate or unfamiliar dishes.

Fitbakes’ ingredient philosophy is also quite simple, since it doesn’t use artificial flavors, colors sweeteners, colors, or flavors.

Why does a protein serving of 10g alter the function of a wrap

Many low-calorie products are advertised based on what they don’t contain. Look at the function of the product.

With 10g of protein contained in the wrap, you already have a substantial protein intake prior to adding eggs for breakfast or lunchtime tuna, or even grilled chicken for dinner. This wrap is distinct from other bread products because it contains an additional 10g of fibre.

This combination lets a wrap with low carbs be used as a food element rather than simply a vessel for the filling.

Don’t save wraps for sandwiches.

If a single ingredient is able to do multiple things, it makes it easier to keep your meals fascinating. Wholegrain wraps are particularly adaptable.

To cook a quick and easy breakfast cook it for a few minutes before filling it with eggs scrambled with spinach, tomatoes and spinach. The leftover roast chicken makes an ideal lunch choice to eat tomorrow. You can add some crunchy vegetables to it and top with a simple yogurt sauce. As a dinner option, you can make the wrap to make fajitas, or toast it until it’s crispy and transform it into a thin base for pizza. It’s even a treat that can be created by lightly toasting a portion of wrap and serving it with your favorite dip or hummus.

Fitbakes recommends briefly toasting its wraps to reveal the malty, deeper flavor, so preparation can change the texture and taste.

Knowing “Low Carb”, What is it really referring to?

Some products that have a health label carry the same nutrition profile. If you’re looking to compare tortillas with low carbs, it is important to measure the size of each serving along with total carbohydrates as well as fibre, net carbohydrates and protein.

Fitbakes claims that each wrap contains only 2g of carbohydrates. That figure can make meal planning simpler for people following keto, Atkins, or another carbohydrate-conscious approach because the serving is easy to account for.

You can make food work for your Routine

Sustainable eating habits usually work better when they resemble normal routine. There are many people who are busy in the morning, have packed lunches for work, or have family dinners at night, or simply don’t have the time.

A nutritious food doesn’t have to be reinvented for dinner. It must make everyday food preparation easier and still meet the individual’s nutritional priorities. Fitbakes Wholegrain Wraps offer this flexibility. They are a familiar product that has a low net carbohydrate, significant protein and fiber and enough versatility to go from breakfast to dinner or even a quick pie.