In a world where keto enthusiasts scan every label for hidden sugars, Fitbakes has engineered a new concept that changes the rules of bread substitutes. Their Wholegrain Wraps contain just 3g net carbs per portion and are the undisputed leader among the lowest carb wraps that are available. This is not done by using fillers made of synthetic substances. Instead, a mix of ancient fermentation methods and the latest nutritional research preserves the essence of sourdough, while decreasing digestible carbs.
Net Carbohydrates, Low Carb Breads What’s the mystery?
Understanding carbs is the first step to making the bread with low carbs awe-inspiring. Fitbakes exposes the deception. The majority of commercial wraps hide 25-30g of net carbohydrates under “whole grain” claims. Each wrap weighs 40g and has 18g of carbohydrates total. But 15g of them are derived from compounds like resistant wheat starch or oat fibre that the human digestive system is unable to digest. These fibers are non-toxic and pass through the digestive system, leaving only 3g impact on blood sugar.
Image credit: fitbakes.co.uk
This starch is also used as a prebiotic that feeds beneficial gut microbes and generating short-chain fatty acids that reduce inflammation. Journal of Nutrition research shows that diets high in fibers reduce HbA1c levels by 0.4 percent in type-2 diabetes patients over 12 weeks. In terms of context, that’s the effect of some prescribed medicines that are delivered via a tortilla.
Fermentation Alchemy: Sourdough Combines Carb Friendly Wraps
Fitbakes makes use of a specific strain of lactobacillus to perform an 18-hour wild fermentation. This extended period of souring decreases the phytic-acid content to 60%. Additionally, it releases minerals like zinc and magnesium that are typically locked within bread. The lactic acid that results produces the distinctive tanginess of San Francisco sourdough while the Acetic acids are naturally preserved in the wrap.
Golden flaxseeds that are ground on site they provide omega-3 ALA as well as an array of lignans to help stabilize blood sugar. Psyllium husk that has been activated by warm water, develops into a flexible gel which mimics gluten’s elastic properties. The outside of the flatbread will develop tiny blisters when baked at 375 degrees precisely for 11 minutes. These are crisp when cooked in a hot pan, and provide the authentic tear. These carb-friendly wraps are still soft after cooling, as opposed to those made with almond flour that break when at room temperature.
Fitbakes Wraps can be used as the base of the keto pizza of 10-inches by docking the surface using the help of a fork. Then, bake it for 8 mins and after that adding 2g-carb marinara, and full fat mozzarella. By docking the wrap using a using a fork and then pre-baking for 8 minutes to transform it into the size of a 10-inch Keto pizza base. Then, add 2g of carb Marinara and full fat mozzarella. The high protein content 11g per wrap from wheat gluten as well as pea isolate helps prevent moisture under wet toppings. Home cooks have reported crisp edges and a chewy middle indistinguishable from traditional dough, at a total of 6g net carbs for the entire pie.
Wrap the eggs, bacon and avocado in the wrap, and then heat it up on a non-stick pan. Wrap it tightly. The fibers absorb moisture and resist being damaged, making it an easy meal to take with you on the go. Lunchboxes made by school lunches can be satisfied with the 14-month average storage life, and also the fact that wraps will keep you fuller for longer than two slices cloudbread.
Store Food for Long-Term Freshness
Fitbakes packs all batches in nitrogen-flushed sleeves to stop flax oil from oxidation. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. It is possible to revive them with 3 minutes of baking at 300°F for a frozen pack placed between parchment. This helps reduce the need to run baking marathons over the weekend that are typical of keto-bread baking at home.
Be it managing PCOS or competing in bodybuilding or simply searching for a bread that doesn’t impede progress, Fitbakes Wholegrain Wraps deliver the highest quality in every aspect. The best carb wraps don’t make an option, they’re the latest standard.